I wrote a guest article for Flourish True – please feel free to check it out here. The article focuses on the changes that occur when entering what is commonly called the fourth trimester – pregnancy, birth, and having a baby impact hormones, brain chemistry, our physical bodies – not to mention it is such a huge life transition! The article then goes on to provide some tips for coping with this transition.
Julie is based out of Kitchener-Waterloo, ON. She currently provides virtual care only to all Mamas of Ontario. Book your free discovery call at Flourish True to see if Julie’s services are a good fit for your needs!